Are you tired of feeling unhappy with your appearance when you look in the mirror?

Do you feel lethargic and in need of a boost?

Are you worried about your overall health and want to improve it?

Or maybe you just want some new things to add to your workout?

If you answered yes to any of those questions then your on the right website as I am here to help.

My Name is Alex Di Pasquale and for the past 12 years I have been on a mission to change my body to be athletic and muscular. I was your typical skinny kid at school and at the age of 14-15 I became obsessed with how I could change my body and how it looked. I had always been into sport growing up mainly Football and  boxing.

In these 12 years I have studied intensely on how to improve human performance and appearance, to look and feel great.

Nutrition plays a big part in this and is one of my main passions.

I have switched my attention to help others aswell as my self as I see that there are a lot of people out there that need help and I’d like to help as many people as I can.

With over 5 years as a fitness professional I am able to tackle many different problems from flexibility issues, muscle imbalances, cardiocascular health and fat loss.

My Clients achieve great results when they do as I say and I have many pictures to prove it although results don’t come easy!

I take a holistic approach to training clients and believe their are many lifestyle habits that will contribute to having a fit and healthy body. I ensure my clients eat the right foods for their body, do the right training for them, get enough sleep and can move well.

I have been very lucky to have trained lots of different types of people ranging from Celebrities, Investment bankers, business owners, and models to office workers, pub managers and the older population. This gives me a vast experience in dealing with different body types and lifestyles and all adds to my knowledge of getting you results!

If you have read this far hopefully you like what you hear and are ready to make a change!

Remember the only person who is stopping you from having your dream body is you. Take action today, get in contact with me and I’ll show you how you can achieve your goals.

Speak to you soon